I would like to think that I've got my ppd pretty much under control these days. So much so that I have considered coming off the Zoloft to see how I really am...then that one day happens. That day that I let it get the best of me. It's a somber reminder that this takes time. I'm happy to say that the good days far outweigh the bad days but those bad days can really bring me down.
I am now convinced that my ppd is tied directly to the c-section. When I have a bad day, I often obsess about researching VBACs. Keep in mind that I am not pregnant again and it isn't likely to happen for some time. It makes me sad that I still have negative feelings toward the birth and it makes me sad when people dismiss those feelings. After a bad day, I often remind myself that there are worse things and I'm grateful that I am moving in the right direction. I do worry that, with Weston's first birthday fast approaching, many of those feelings will come flooding to the surface.
I hope that one day, I will be able to get that experience that I had always pictured. For now, I'll try to live in the moment and try not to focus on what cannot be changed.
Are you seeing a counselor as well? If you aren't I would suggest looking into that. Antidepressants are a great helper, but they don't help you deal with the issue.
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